Here is a new and healthy smoothie recipe packed with antioxidants and protein. I love the sweetening with Figs! And we all love Peanut Butter here at the Cottage! We tried it yesterday for lunch, and LOVED it! A big Thank You to Beatriz Portela for posting it, and letting me repost! If you enjoy photographs of beautiful, vividly colorful blooms, Beatriz’s blog is a must see! Have a lovely day!
- 1/3 cup lowfat vanilla yogurt
- 1/2 ripe medium banana, broken again in half
- 2 Fig Newtons Fruit Chewy Cookies, broken in half
- 2 tablespoons peanut butter
- 1 teaspoon honey
- 1/2 cup ice cubes
- Place all ingredients in blender container; cover.
- Blend until smooth.
- Drink immediately
I love peanut butter—spooned straight out of the jar, on bread, in a pie, in sauce, and in a shake! The ingredients are non-hydrogenated peanut butter, very ripe bananas, fresh figs and soy milk. You can use a nut milk or dairy if you prefer.
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